Bake! Cook! My favourite activites when I'm home. I found some ingredients in my pantry that I think I could use them for energy or granola bars? I thought it could be good for me to bring to school to keep away my hunger pangs. Easy peasy job and they are quite good. Try it out!
| My pan was too big! |
| Smells so good! |
| Care for a piece? |
| Easy for me to take them out |
Ingredients
3 medium-sized bananas (mashed well)
100g of sunflower seeds
30g of chocolate chips
20g of almond flakes
300g of instant oats
100g of raisins
1 tsp of vanilla extract
butter for greasing
Method
- Preheat your oven to 180 degrees.
- Grease a pan with some butter and place a parchment paper on it.
- Mashed the bananas in a bowl.
- Add in instant oats and stir well.
- Add in sunflower seeds, raisins, almond flakes and vanilla extract. Mix well.
- Stir in chocolate chips and combine well.
- Ladle mixture into a greased rectangular or square pan.
- Press firmly down till mixture is compact and smooth out with a spoon or your hands.
- Bake for abt 20-30mins till firm and lightly golden at the edges.
- Take out the pan and let it cool down for 15 minutes.
- Use a knife and carefully slide out the granola square, lift it out from the pan and let it cool down completely.
- Cut the granola square into desired shape and size.
- Wrap with parchment paper and keep individual pieces in an air-tight container or keep in individual packaging bags.
- Enjoy!
p.s. You can basically use any ingredients that you fancy. Use a mixture of sweet and natural ingredients such as dates, cranberries, cherries, walnuts, pumpkin seeds and etc. The list goes on!